From the Therapy Room

One Year On: Reflections from Private Practice

One year ago, I opened the door to private practice.

Like many therapists, I arrived carrying years of professional experience, alongside a quiet hope that I might create a practice built on compassion, curiosity and genuine human connection.

Read more: From the Therapy Room One Year On: Reflections from Private Practice

Why My Late ADHD and Autism Diagnoses Have Made Me a Better Therapist

Over the past year, I have received two life-changing diagnoses.

At the age of 63, I was diagnosed with ADHD. More recently, at the age of 64, I was diagnosed as autistic.

People often ask whether this has changed me.

Read more: Why My Late ADHD and Autism Diagnoses Have Made Me a Better Therapist

The Calming Presence of Dogs: A Moment with Joey the Husky

Read more: The Calming Presence of Dogs: A Moment with Joey the Husky